Experience the life-changing joy of journaling. This inviting journal provides plenty of space for personal reflection, sketching, or jotting down favorite quotations or poems. When you journal, you think about things in your life that you appreciate and dwell in that moment of appreciation.
Benefits of Journaling
Research suggests that the benefits of the practice of gratitude journaling include increased happiness, increased self-esteem, improved relationships, increased likeability, decreased depressive symptoms, and so much more!
Features
- Simple, beautiful layout
- 160 lined pages
- Beautiful softcover
- Modern simple, beautiful design
- Perfect size — 6″ wide x 9″ high — fits easily in most handbags
Easy to Buy
Grab an extra journal for a friend for better accountability and to also have someone to share this journey of practicing gratitude with!
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